It might feature notes of honey, jasmine, peach, citrus, ginger or other aromas. Depending on how it has been processed and any herbs or botanicals that have been added, green tea may taste floral, fruity, or nutty. Green Teaīoth green tea and matcha powder may be described as having a grassy, earthy, or vegetal taste. The differences between matcha vs green tea lie in the way they're made and their distinct flavors. Matcha is velvety and light compared to classic green tea. The truth is, matcha is very different from the standard green tea. Read more.Face it, no matter how many times you’ve seen Instagram stories of matcha tea, you still have no idea how it’s any different from typical green tea. For most, having one serving of matcha per day is enough. However, the preparation method is often overlooked when comparing the two types of green tea.įor one serving of sencha, we use 6 grams of tea leaves, while we use only 1 gram for a serving of matcha. When comparing this way, sencha is cheaper. One gram of organic matcha is 36 cents, while one gram of Asamushi Sencha is 25 cents. While in general a loose leaf green tea might contain about 10-15% caffeine of a cup of coffee, matcha can contain anywhere up to half. In fact, since the whole tea leaf is used for matcha preparation, matcha caffeine content is actually higher than any other green tea caffeine content. This is because when we drink sencha, we only drink whatever got infused into the water from the tea leaves, while in the case of matcha, we are consuming the whole tea leaf.įor this reason, it is essential to always pay extra attention to the source of your matcha powder and buy organic whenever possible.ĭoes matcha have caffeine? Yes! Since matcha is a type of green tea, it naturally has some caffeine. Overall, drinking 1 cup of matcha is pretty much the equivalent of drinking 10 cups of sencha. 5 times more L-theanine, which improves our focus and creativity.10 times the antioxidants of a serving of green tea.When it comes to health, matcha benefits have green tea beat.įor example, one serving of Japanese matcha green tea contains: After harvest, they briefly steam sencha to preserve its potent green color and fresh vegetal taste. Then they harvest the new shoots, leaves, and stems. On the other hand, farmers grow Sencha in the sunlight. Consequently, matcha is higher in caffeine than green tea like sencha.Īfter harvesting the tea leaves for matcha production, farmers dry, carefully de-vein and de-stem them by hand. Only then will the long and slow stone-grinding process begin. Not to mention they have higher caffeine content. This is what gives matcha that characteristic deep green color.Farmers only pick the top leaves, which are the sweetest and richest in nutrients. Matcha Tea Processing Compared To Green Tea Processingįarmers shade tea gardens that grow leaves for matcha for several weeks before harvest. Thus, people rarely practice traditional Japanese matcha tea ceremonies (chanoyu). Matcha has gained its popularity in the form of a nice creamy matcha latte and various baked good. 70% of all teas that farmers produce in Japan are sencha green tea. Sencha is the champion for tea-drinking trends in Japan. The majority of people drink sencha, whether it's at home, as a complimentary tea at a restaurant or eatery, or even bottled sencha iced tea from a convenience store. Nowadays, matcha is not nearly the most common tea in Japan. Loose leaf green tea, typically sencha, didn't make its way into Japanese tea culture until the 17th century when people were looking for a simple way of drinking tea instead of partaking in chanoyu, which was generally available only to the elite. Tea was first brought over to Japan by Japanese Buddhist monks in the 7th century, although it didn't entirely catch on until the late 1100s.ĭuring the time, in Tang Dynasty China, people would primarily consume tea in its powdered form. So let's discuss what makes both matcha powder and Japanese green tea so unique in their own way. Even the tea leaves that farmers use for preparing the powder require special growth conditions. those who process other types of green tea is quite limited. The amount of people who know how to process matcha vs. Matcha tea processing is a complex tradition that is hundreds, even thousands, years old. But we cannot take the green tea leaves we have sitting in our cupboard and grind those up. Yes, technically matcha is stone-ground powdered green tea. Let's take an in-depth look at matcha vs. Home 1 › It's All About Tea 2 › Matcha Vs Green Tea. The Difference Between Raw And Ripe Pu-erh.How To Bring Water To The Right Temperature.Benefits of Switching From Coffee to Tea.Why It's Better To Drink Loose Leaf Tea.
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